Today also started out great. I got up at 9:00 did a little studying, then headed to the gym for my workout right away. I was pretty sore from my weights yesterday, so I decided to take it easy today. I did the eliptical for 40 minutes, bumped it up by 5 minutes, and burned 350 calories, plus another 50 calories on my 10 minute treadmill cool down. Then later in the day I burned another 125 calories walking around Georgetown.
So far the workout's haven't been too difficult, it's the eating my calories that's the hard part...especially when going out and when drinking.
I ate 2,372 calories today. I also only ate 4 servings of fruits and veggies. I was doing great before dinner. I went to a bar with some friends after class, and I was ready for dinner. Unfortunately, we were at a BBQ restaurant and I hate BBQ sauce! So, I had about 3 choices...I chose Chicken and Waffles with Fries, but I shared it 1/2 and 1/2 with Lauren. But I estimated it was about a 1300calorie meal anyway... So, I would say better luck tomorrow but I have plans to go out and drink so that probably won't happen. My goal is to find some low cal drinks I like...
Friday, January 15, 2010
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